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Empowering Personalized Fitness Independence
I believe it’s important for everyone to exercise on their own, both to maximize progress and build lasting fitness habits. To support this, I create personalized fitness routines for my clients. I share these routines through Google Drive, making it easy for them to follow and track their progress independently.
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Full Body Workouts
Upper Body Push Workouts
Upper Body Pull Workouts
Core Workouts
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Full Body Workout
WORKOUT
Upper Body Push Workout
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Upper Body Pull Workout
Evan Zener is a fitness trainer in NE Portland. Feel free to get in touch if you’d like to learn more about how regular fitness will improve your energy, health, and vitality.