FIND YOUR BODY

Personal Trainer in Northeast Portland

I meet clients at their HOME, office/condo/apartment gym, or at one of the many outdoor locations Portland offers to conduct one-on-one or partner personal training sessions. If you don’t have excersie equiptment, don’t worry. I’ve got all the gear!

Discover More

TRAIN AT LLOYD ATHLETIC CLUB

ABOUT ME

Take Your Health And Fitness To New Level of Heights!

For me, exercise has been a life-changer for 18 years. When I discovered the gym, I found an avenue to get stronger and become a better athlete. More important, I coped far better with stress; I gained confidence, and I took over the awesome responsibility of creating a healthier life for myself, both mentally and physically. As the gym integrated itself into my life, every area of my life changed for the better.

Fitness was one of the first arenas that I pursued goals in, through ups and downs over time, and saw the power of hard work and perseverance allow me to accomplish them, and more. Creating a snowball effect of confidence to attack other goals in all areas of my life. Particularly work. Likewise, I’ve seen the power of fitness transform the lives of all my clients that commit to their personal training & their own independent fitness program. I love helping people become their best, strongest selves.

PROGRESSION

Gradually increase intensity to consistently achieve and surpass your fitness goals.

WORKOUT

Custom workout routines to enhance strength, endurance, and flexibility effectively.

NUTRITION

Balanced meal plans to fuel performance and support optimal recovery.

DAILY CHART

Track workouts, meals, and progress to stay motivated and focused.

GET IN TOUCH

Start Your Fitness Journey Today!

WHY ME

Gyms Don’t Change Lives. People Do.

Gyms provide the tools, but true transformation comes from within. It’s your dedication, determination, and hard work that drive progress. Embrace your journey, overcome challenges, and celebrate achievements. Remember, your commitment and effort are the keys to lasting change and growth.

Contact Me

EQUIPMENT

Home Fitness Equipment

I provide expert guidance and resources to help you build your own gym at home, ensuring you have the right equipment and personalized workout plans to meet your fitness goals.

Bodylastics Resistance Band Set

The Bodylastics Resistance Band Set offers versatile, compact workout options for strength training, allowing you to perform a wide range of exercises at home. It’s an affordable, space-saving solution for building muscle and enhancing fitness without the need for bulky gym equipment.

Buy Now

Professional Light Exercise Mini

The “Professional Light Exercise Mini” is perfect for building a home gym, offering compact, versatile equipment that fits into small spaces and delivers effective workouts. Its user-friendly design and multifunctional features make it easy to achieve fitness goals without needing bulky.

Buy Now

Core Fitness® Adjustable Dumbbell Weight Set

The Core Fitness® Adjustable Dumbbell Weight Set allows you to perform a wide range of strength training exercises with just one piece of equipment, saving space and money. Its adjustable weight feature lets you customize your workouts to progressively increase resistance as you build strength.

Buy Now

Bowflex SelectTech 552 Adjustable Dumbbells

The Bowflex SelectTech 552 Adjustable Dumbbells are ideal for a home gym, offering a versatile weight range from 5 to 52.5 pounds, replacing multiple sets of dumbbells. Their compact design saves space while allowing for a wide variety of exercises to target different muscle groups.

Buy Now

TESTIMONIALS