FIT-INMOTION PERSONAL TRAINING AND FREE WORKOUTS
OFFERING: LIMITED ONE-ON-ONE TRAINING- FITNESS CONSULTING- FREE INDEPENDENT FITNESS PROGRAM
With Personal Trainer Evan Zener
Follow Oregon’s Top Personal Trainers Fitness Routines for Free on YouTube and Google Drive
Subscribe to our YouTube Video Series to follow along
With new workouts published weekly on YouTube, follow along at home or in your gym to keep workouts fresh and exciting!
Get the written version shared through Google Drive
Join my Google Group and get access to the Universal Fit-InMotion Free Workout Google Drive folder, with written versions of the workouts and MORE!
Written Version Shared Through Google Drive by Joining Google Group
I have been using Google Drive to write and share workouts with clients for about 4 years. It has been a very useful tool. Keeping everything from a client’s notes to tracking their progress and of course written workouts for them to follow on their own.
The idea of sharing workouts with large groups of people has been something I’ve thought about, but never that seriously. It hit me recently. I connected the idea with Google Drive. I figured out a way to share a Universal Google Drive folder with large amounts of people! Here’s how it works!
Within Google Drive, you can share a folder with up to 200 people. There are two issues with this. One, 200 people is not that many, and two, adding people directly to a folder within Google Drive can be a security concern. So I dug deeper, and what I found, Google Groups!
Google Groups was originally created for large amounts of people to get together and create topics and discuss them. Like chat rooms. I don’t think Google Groups took off like Google had hoped so the platform does not feel up to date like some of Google’s other products. But there is one feature that is great for us!
I can add 10,000 people to one Google Group. And I can have practically as many Google Groups as I want. Each Google Group gets assigned its own email, and every member of that group is attached to that email. I can share that email with any Google Drive folder, granting every Google Group member access. Once subscribed just head over to your Google Drive folder associated with that email, look in your “Shared” section and Fit-InMotion Free Workouts” should be there.
The Google Drive Folder is growing. With a list of workouts already in there, and
I’m glad you stopped by and I hope you signed up! Please share this link with your friends and family, bit.ly/2F6tHtF. People pay me for this all the time! Now you can have for free.
Coming Out Soon
- List of equipment you can get off Amazon with workouts to go along
- Workouts with minimal equipment you can do on the road
- Equipment specific exercises- full circuits with single pieces of equipment
To Join
To join my Google Group and get access to the Free Google Drive Workout Folder, you have to have a Gmail. To join through the blue Google Drive folder below, you have to be signed in to the that Gmail in your browser. Once clicked the blue folder you will be redirected to my Google Group, where a pop-up box will ask if you would like to request to join. If you are not signed into your Gmail account, a pop box up will not appear. Click “Sign in” at the bottom of the page to sign into your Gmail and request access.
These exercise videos are designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment.
As a personal trainer I work to hard to give each clients the most value I can. Not only during our one-on-one personal training sessions, but outside the gym. I believe for real long term success you have to build the habbit to exercise independently. I’m here to help you get there!
Revolutionizing fitness YouTube Stations, FIT-INMOTION FREE WORKOUTS offers fun and challenging circuits, utilizing a full range of equiptment constucted for a gym setting. Geared toward fitness enthusiasts who have built a foundation in the gym to expand off of.
Our workouts are meant to motivate and drive everyone following to break out of their comfort zones. Take it to the gym. Learn modifications for workouts with equiptment not available to you. Building the babit to exercise on your own is paramount in the success of sticking to a fitnesss routine long term.
Combining Exercises to Promote Correct Form and Development
Diverse Workouts Utilizing a Full-Range of Equipment and Moves
Follow Along at Your Own Gym- with the written and filmed version
A Fitness Program to Promote Exercise Independence
FITNESS ARTICLES
Start Stretching- 4 Problematic Areas to Address
For a lot of people, getting into a solid stretching routine is difficult, even for people who have no problem consistently working out. If you've had a hard time getting into stretching and feel the consequences creeping up on you in the form of tight muscles and...
Gear Prep | Continue Running Through The Cold
If you are a runner and you enjoy running in the rain, you know the importance of having the right gear. I grew up in Portland Oregon, running regularly, so rainy cold weather is no stranger to me. For some, going from running in warm dry weather, too cold and wet can...
The Benefits of Yoga in Your Fitness Routine
To go along with any exercise program, having an in-depth stretching routine is so important. Working in stretches to combat tightening muscles, and to correct imbalances promotes longevity and the optimal function one's body. For many, simply stretching can be boring...
FIT-INMOTION PERSONAL TRAINING AND FREE WORKOUTS
OFFERING: LIMITED ONE-ON-ONE TRAINING- FITNESS CONSULTING- FREE INDEPENDENT FITNESS PROGRAM
With Personal Trainer Evan Zener
Follow Oregon’s Top Personal Trainers Fitness Routines for Free on YouTube and Google Drive
Written Version Shared Through Google Drive by Joining Google Group
I have been using Google Drive to write and share workouts with clients for about 4 years. It has been a very useful tool. Keeping everything from a client’s notes to tracking their progress and of course written workouts for them to follow on their own.
The idea of sharing workouts with large groups of people has been something I’ve thought about, but never that seriously. It hit me recently. I connected the idea with Google Drive. I figured out a way to share a Universal Google Drive folder with large amounts of people! Here’s how it works!
Within Google Drive, you can share a folder with up to 200 people. There are two issues with this. One, 200 people is not that many, and two, adding people directly to a folder within Google Drive can be a security concern. So I dug deeper, and what I found, Google Groups!
Google Groups was originally created for large amounts of people to get together and create topics and discuss them. Like chat rooms. I don’t think Google Groups took off like Google had hoped so the platform does not feel up to date like some of Google’s other products. But there is one feature that is great for us!
I can add 10,000 people to one Google Group. And I can have practically as many Google Groups as I want. Each Google Group gets assigned its own email, and every member of that group is attached to that email. I can share that email with any Google Drive folder, granting every Google Group member access. Once subscribed just head over to your Google Drive folder associated with that email, look in your “Shared” section and Fit-InMotion Free Workouts” should be there.
The Google Drive Folder is growing. With a list of workouts already in there, and
I’m glad you stopped by and I hope you signed up! Please share this link with your friends and family, bit.ly/2F6tHtF. People pay me for this all the time! Now you can have for free.
Coming Out Soon
- List of equipment you can get off Amazon with workouts to go along
- Workouts with minimal equipment you can do on the road
- Equipment specific exercises- full circuits with single pieces of equipment
How to Join
To join my Google Group and get access to the Free Google Drive Workout Folder, you have to have a Gmail. To join through the blue Google Drive Foler below, you have to be signed in to the that Gmail in your browser. Once you click the blue folder you will be redirected to my Google Group, where a pop-up box will ask if you would like to request to join. If you are not signed into your Gmail account in your browser, a pop box up will not appear. Click “Sign in” at the bottom of the page to sign into your Gmail and request access.
click folder to join
These exercise videos are designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment.
Combining Exercises to Promote Correct Form and Development
Diverse Workouts Utilizing a Full-Range of Equipment and Moves
Follow Along at Your Own Gym- with the written and filmed version
A Fitness Program to Promote Exercise Independence
As a personal trainer I work to hard to give each clients the most value I can. Not only during our one-on-one personal training sessions, but outside the gym. I believe for real long term success you have to build the habbit to exercise independently. I’m here to help you get there!
Revolutionizing fitness YouTube Stations, FIT-INMOTION FREE WORKOUTS offers fun and challenging circuits, utilizing a full range of equiptment constucted for a gym setting. Geared toward fitness enthusiasts who have built a foundation in the gym to expand off of.
Our workouts are meant to motivate and drive everyone following to break out of their comfort zones. Take it to the gym. Learn modifications for workouts with equiptment not available to you. Building the babit to exercise on your own is paramount in the success of sticking to a fitnesss routine long term.
WOROUT ARTICLES
3 Exercises to Replace Running
Running. Great Form of Cardio? Hard on the Joints? Running is an amazing form of cardio! Its fun, easy, and doesn't cost a lot to get into. Running can also have its downsides, so finding alternatives to possibly replace running, might not be a bad idea. Running,...
Exercising After an Injury
For most people who exercise regularly, injuries are inevitable. We can do everything in our power to try and reduce and eliminate injury, but for most people, it’s going to happen. Sometimes injuries are completely out of the blue and unavoidable. While some injuries...
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