FIND YOUR BODY

Fit-InMotion Personal Training in Portland for Active Aging

Helping adults 50+ stay active, strong, and pain-free.

I meet clients at their home, office, or residential gym—or at Lloyd Athletic Club in Northeast Portland—for one-on-one or partner personal training sessions. Don’t worry if you don’t have a home gym; I’ve got all the gear and can help you set up your own space.

TRAIN AT LLOYD ATHLETIC CLUB

TRAINER-EVEN

ABOUT ME

Elevate Your Health & Fitness

Exercise has been a life-changer for me over the past 18 years. When I discovered the gym, I unlocked the power to build strength, reduce stress, and transform my mental and physical wellbeing. Fitness helped me overcome challenges and build confidence that spilled over into every area of my life—including my work and personal pursuits. Today, I’m passionate about sharing that transformative power with active adults in their fifties to seventies, helping them become their best, strongest selves.

Transform Your Fitness at Lloyd Athletic Club

Join me at Lloyd Athletic Club, voted Portland’s best gym for five consecutive years, for personalized fitness coaching designed with active aging in mind. With tailored workout plans, nutritional guidance, and continuous support, you’ll achieve your health goals and build a foundation for long-term vitality.

Book your free consultation today and start your journey to a stronger, pain-free life.

GET IN TOUCH

Start Your Fitness Journey Today!

Please enable JavaScript in your browser to complete this form.
1
2
3
Name

WHY ME

Gyms Don’t Change Lives. People Do.

With over 10 years of experience helping clients achieve their health and fitness goals—and more than 20 years of personal experience—I bring a wealth of practical, hands-on knowledge to every session. Each workout is preplanned and tailored to your unique needs, emphasizing optimal body function, injury prevention, and overall well-being. I believe in building strength and endurance, enhancing mobility, and reducing muscular imbalances—all while having fun and celebrating your progress.

EQUIPMENT

Home Fitness Equipment

I provide expert guidance and resources to help you build your own gym at home, ensuring you have the right equipment and personalized workout plans to meet your fitness goals.
Bodylastics Resistance Band Set

The Bodylastics Resistance Band Set offers versatile, compact workout options for strength training, allowing you to perform a wide range of exercises at home. It’s an affordable, space-saving solution for building muscle and enhancing fitness without the need for bulky gym equipment.

Professional Light Exercise Mini

The “Professional Light Exercise Mini” is perfect for building a home gym, offering compact, versatile equipment that fits into small spaces and delivers effective workouts. Its user-friendly design and multifunctional features make it easy to achieve fitness goals without needing bulky.

Core Fitness® Adjustable Dumbbell Weight Set

The Core Fitness® Adjustable Dumbbell Weight Set allows you to perform a wide range of strength training exercises with just one piece of equipment, saving space and money. Its adjustable weight feature lets you customize your workouts to progressively increase resistance as you build strength.

Bowflex SelectTech 552 Adjustable Dumbbells

The Bowflex SelectTech 552 Adjustable Dumbbells are ideal for a home gym, offering a versatile weight range from 5 to 52.5 pounds, replacing multiple sets of dumbbells. Their compact design saves space while allowing for a wide variety of exercises to target different muscle groups.

TESTIMONIALS

What’s Clients Say

LATEST BLOG

Our Recent News

Fitness Trick!

Fitness Trick!

I’ve grown to love working out every part of my body. When I started working out over 11 years ago I did struggle with working out my legs. A lot of...

read more
WORKOUT

Empowering Personalized Fitness Independence

I believe it’s important for everyone to exercise on their own, both to maximize progress and build lasting fitness habits. To support this, I create personalized fitness routines for my clients. I share these routines through Google Drive, making it easy for them to follow and track their progress independently.
Arm Workouts Portland

PER SESSION COST

Our Training Sessions

At-Home 60 min

$80

Per session

At-Home 90 min

$110

Per session

Lloyd Athletic Club

$Vary

Per session