fIT- inMOTION PERSONAL TRAINING
Portland’s Personal Trainer
Personal Training Sessions
Looking for Personal Trainer in Ne Portland? I’ve been helping community get healthier and stronger for over 8 years. Let me help YOU!
Prescribed Exercise Programs
Get started on a workout you can follow on your own! I will help put together a routine thats right for you!
Portland’s Personal Trainer
Evan Zener
Personal Trainer/Owner of Fit-InMotion Personal Training
Hey! My name is Evan Zener. I’m a local personal trainer working in Ne Portland in the Hollywood District, and I am here to help you with your fitness!
Hey! My name is Evan Zener. I’m a local personal trainer working in Ne Portland in the Hollywood District, and I am here to help you with your fitness!
Personal Training With
Fit-InMotion!
Personal training is an in-depth hour-long session in which I guide the client through a safe, pre-planned and goal orientated workout. In addition to weight training and cardiovascular exercise to fuel weight loss and build strength, I combine mobility/corrective exercises into my workouts to create a fitness program to keep you free of injury and aid in recovery. If you just don’t feel like your body is moving right, or you are in pain, I want to help.
Challenging/Goal Oriented Workouts
A Wide Arrange of Functional Equipment
A Fun Supportive Community
Prescribed Workouts to Follow on Your Own
Progress Tracking
A Look Into Sleep, Stress and How it All Ties in!
Nutrition Guidance
Personal Training With
Fit-InMotion
Personal training is an in-depth hour-long session in which I guide the client through a safe, pre-planned and goal orientated workout. In addition to weight training and cardiovascular exercise to fuel weight loss and build strength, I combine mobility/corrective exercises into my workouts to create a fitness program to keep you free of injury and aid in recovery. If you just don’t feel like your body is moving right, or you are in pain, I want to help.
Challenging/Goal Oriented Workouts
A Wide Arrange of Functional Equipment
A Fun Supportive Community
Prescribed Workouts to Follow on Your Own
Progress Tracking
A Look Into Sleep, Stress and How it All Ties in
Nutrition Guidance
Strength and Endurance Training
Building muscle/endurance safely and effectively
Mobility and Corrective Exercises
Performing exercises specific to healing the body
Prescribed Exercise Programs
I create a program for my clients to follow on their own
Weight Loss and Sustainable Healthy Eating
Make eating healthy sustainable for the long-term
FREE WORKOUTS shared on Google Drive
Username/Login Section Coming Soon
Free Workouts Shared through Google Drive
I have been using Google Drive to write and share workouts with clients for about 4 years. It has been a very useful tool. Keeping everything from a client’s notes to tracking their progress and of course written workouts for them to follow on their own.
The idea of sharing workouts with large groups of people has been something I’ve thought about, but never that seriously. It hit me recently. I connected the idea with Google Drive. I figured out a way to share a Universal Google Drive folder with large amounts of people! Here’s how it works!
Within Google Drive, you can share a folder with up to 200 people. There are two issues with this. One, 200 people is not that many, and two, adding people directly to a folder within Google Drive can be a security concern. So I dug deeper, and what I found, Google Groups!
Google Groups was originally created for large amounts of people to get together and create topics and discuss them. Like chat rooms. I don’t think Google Groups took off like Google had hoped so the platform does not feel up to date like some of Google’s other products. But there is one feature that is great for us!
I can add 10,000 people to one Google Group. And I can have practically as many Google Groups as I want. Each Google Group gets assigned its own email, and every member of that group is attached to that email. I can share that email with any Google Drive folder, granting every Google Group member access. Once subscribed just head over to your Google Drive folder associated with that email, look in your “Shared” section and Fit-InMotion Free Workouts” should be there.
The Google Drive Folder is growing. With a list of workouts already in there, and two written workouts with videos to go along each week! I’m excited to see what this folder turns into. I can add as much content to this folder as I want and it’s going to have more than just workouts. It’s going to have helpful lists. Lists of equipment to buy with links. Healthy recipes to get you cooking on your own. I’m going to get creative!
I’m glad you stopped by and I hope you signed up! Please share this link with your friends and family. People pay me for this all the time! Now you can have now, for free.
Coming Out Soon
- List of equipment you can get off Amazon with workouts to go along
- Workouts with minimal equipment you can do on the road
- Equipment specific exercises- full circuits with single pieces of equipment
To Join
To join my Google Group and get access to the Free Google Drive Workout Folder, you have to have a Gmail. To join through the “SUBSCRIBE+” button above, you have to be signed in to the that Gmail in your browser. Once clicked “SUBSCRIBE+” you will be redirected to my Google Group, where a pop-up box will ask if you would like to request to join. If you are not signed into your Gmail account, a pop box up will not appear. Click “Sign in” at the bottom of the page to sign in your Gmail and request access.
These exercise videos are designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment.
New Username/Login Section Coming Soon
Free Workouts Shared on Google Drive NOW!
Free Workouts Shared through Google Drive
I have been using Google Drive to write and share workouts with clients for about 4 years. It has been a very useful tool. Keeping everything from a client’s notes to tracking their progress and of course written workouts for them to follow on their own.
The idea of sharing workouts with large groups of people has been something I’ve thought about, but never that seriously. It hit me recently. I connected the idea with Google Drive. I figured out a way to share a Universal Google Drive folder with large amounts of people! Here’s how it works!
Within Google Drive, you can share a folder with up to 200 people. There are two issues with this. One, 200 people is not that many, and two, adding people directly to a folder within Google Drive can be a security concern. So I dug deeper, and what I found, Google Groups!
Google Groups was originally created for large amounts of people to get together and create topics and discuss them. Like chat rooms. I don’t think Google Groups took off like Google had hoped so the platform does not feel up to date like some of Google’s other products. But there is one feature that is great for us!
I can add 10,000 people to one Google Group. And I can have practically as many Google Groups as I want. Each Google Group gets assigned its own email, and every member of that group is attached to that email. I can share that email with any Google Drive folder, granting every Google Group member access. Once subscribed just head over to your Google Drive folder associated with that email, look in your “Shared” section and Fit-InMotion Free Workouts” should be there.
The Google Drive Folder is growing. With a list of workouts already in there, and two written workouts with videos to go along each week! I’m excited to see what this folder turns into. I can add as much content to this folder as I want and it’s going to have more than just workouts. It’s going to have helpful lists. Lists of equipment to buy with links. Healthy recipes to get you cooking on your own. I’m going to get creative!
I’m glad you stopped by and I hope you signed up! Please share this link with your friends and family. People pay me for this all the time! Now you can have now, for free.
Coming Out Soon
- List of equipment you can get off Amazon with workouts to go along
- Workouts with minimal equipment you can do on the road
- Equipment specific exercises- full circuits with single pieces of equipment
To Join
To join my Google Group and get access to the Free Google Drive Workout Folder, you have to have a Gmail. To join through the “SUBSCRIBE+” button above, you have to be signed in to the that Gmail in your browser. Once clicked “SUBSCRIBE+” you will be redirected to my Google Group, where a pop-up box will ask if you would like to request to join. If you are not signed into your Gmail account, a pop box up will not appear. Click “Sign in” at the bottom of the page to sign in your Gmail and request access.
These exercise videos are designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment.
Strength and Endurance Training
Building muscle/endurance safely and effectively
Mobility and Corrective Exercises
Performing exercises specific to healing the body
Prescribed Exercise Programs
I create a program for my clients to follow on their own
Weight Loss and Sustainable Healthy Eating
Make eating healthy sustainable for the long-term
About Me
Hey, my name is Evan Zener, I am a professional ACE certified personal trainer, located in Northeast Portland, Oregon. I’ve worked in the industry for 8 years as an independent contractor at a local gym Vive Fitness, operating under my business Fit-InMotion Personal Training. Vive is a fitness studio dedicated to personal trainers and their clients. The address for
About Me
Hey, my name is Evan Zener, I am an Ace certified personal trainer located in Northeast Portland, Oregon. I’ve worked in the industry for 7 years as an independent contractor at a local gym Vive Fitness, operating under my business. Vive is a fitness studio dedicated to personal trainers and their clients. The address for Vive Fitness is 4023 Ne Hancock St, Portland, OR 97212. Because of complications with Google maps (Google not allowing multiple businesses claim the same address), I had to claim my Google maps listing outside of the actual gym. Sorry for the confusion!
As a fitness trainer, I help my clients accomplish their goals while keeping them safe from injury. I believe in working hard and making progress but doing it in a way that makes it benefit you twenty, thirty, forty years down the road rather than getting you injured. It is important for everyone to figure out what they like in fitness/exercise and go after it. The key to success is enjoying it! Not many people stick with something long-term that they don’t enjoy and I haven’t met anyone who was in shape and healthy who didn’t enjoy what they practiced to get there.
Get Moving With an Exercise Program to Follow Your Own! I’ll Build You One!
Get Moving With an Exercise Program to Follow Your Own! I’ll Build You One!
A prescribed exercise program is a routine that I assign my clients to follow outside of our time together. I push my clients to workout on their own. It allows us to make more progress and set that person up for success in the future if they ever decide to stop training. My routines cover everything from- strength training, mobility/flexibility, high-intensity interval training, agility/coordination, corrective exercises, and form. I am a personal trainer who keeps his clients in a well-balanced program while keeping an emphasis on accomplishing their goals.
My Fitness Blog
My Fitness Blog
Protein Recommendations for Weight Loss and Muscle Development
Protein Recommendations for Weight Loss and Muscle Development There are so many diet trends that come and go. It might be hard to figure out what the protein recommendation for weight loss and muscle development actually is. First off, you’ll need to figure out if...
Treating Depression With Exercise
Treating Depression with Exercise or Medication? Bing happy takes work. Treating depressions with exericise can be effective. Some would even say more then medication. But I'll let you decide that for yourself! Depression is a condition where a person has extended...
Back Pain and It’s Common Causes
Learning about Back Pain Back pain is the leading cause of disability in America and worldwide. 31 million Americans experience back pain and experts claim 80 percent of all Americans will experience back pain at some point in their lives. It is the leading cause of...
Protein Recommendations for Weight Loss and Muscle Development
Protein Recommendations for Weight Loss and Muscle Development There are so many diet trends that come and go. It might be hard to figure out what the protein recommendation for weight loss and muscle development actually is. First off, you’ll need to figure out if...
Treating Depression With Exercise
Treating Depression with Exercise or Medication? Bing happy takes work. Treating depressions with exericise can be effective. Some would even say more then medication. But I'll let you decide that for yourself! Depression is a condition where a person has extended...
Testimonials
See what my clients have to say!
Evan is one of the most knowledgeable and professional people I have the pleasure of knowing. What makes him even more great is that he makes workouts fun while still paying close attention to form. His descriptive cues to describe an exercise are so spot on that you almost immediately assume the perfect form.
Scott L.Marry D.
I’ve been working with Evan for 4 months now, and it’s been great. He focuses on what my body needs and changes up my workouts every time – never boring! I travel a lot and he hooks me up with exercises I can do on the road and checks in to keep me motivated. He’s knowledgable, friendly, and customer-focused.
Ken F.
Ciji D.
Heidi F.
Like many of us, I have struggled with having a regular exercise schedule and maintaining a healthy weight. Evan has given me the confidence to take control of my health, both in the gym and in the kitchen. In a year of working with I’ve lost 30 pounds and kept it off!! I fee like a new man! I feel fortunate to have found him.
Neil W.
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Book Your Complimentary Initial Consultation Now!
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