FIT-INMOTION PERSONAL TRAINING AND FREE WORKOUTS  

OFFERING: LIMITED ONE-ON-ONE TRAINING- FITNESS CONSULTING- FREE INDEPENDENT FITNESS PROGRAM  

With Personal Trainer Evan Zener 

Follow Oregon’s Top Personal Trainers Fitness Routines for Free on YouTube and Google Drive  

Subscribe to our YouTube Video Series to follow along

With new workouts published weekly on YouTube, follow along at home or in your gym to keep workouts fresh and exciting!

Get the written version shared through Google Drive

Join my Google Group and get access to the Universal Fit-InMotion Free Workout Google Drive folder, with written versions of the workouts and MORE!

INDEPENDENT FITNESS PROGRAM

Welcome to Fit-InMotion Personal Training and Free Workouts. Personal Trainer Evan Zener, offering limited one-on-one personal training sessions, fitness consulting and a FREE Independent Fitness Training Program for anyone to follow along on their own. Follow along through our YouTube series and Google Drive Fitness Folder to get both video and written version of the workouts!

Your Title Goes Here

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Written Version Shared Through Google Drive by Joining Google Group

I have been using Google Drive to write and share workouts with clients for about 4 years. It has been a very useful tool. Keeping everything from a client’s notes to tracking their progress and of course written workouts for them to follow on their own.

The idea of sharing workouts with large groups of people has been something I’ve thought about, but never that seriously. It hit me recently. I connected the idea with Google Drive. I figured out a way to share a Universal Google Drive folder with large amounts of people! Here’s how it works!

Within Google Drive, you can share a folder with up to 200 people. There are two issues with this. One, 200 people is not that many, and two, adding people directly to a folder within Google Drive can be a security concern. So I dug deeper, and what I found, Google Groups!

Google Groups was originally created for large amounts of people to get together and create topics and discuss them. Like chat rooms. I don’t think Google Groups took off like Google had hoped so the platform does not feel up to date like some of Google’s other products. But there is one feature that is great for us!

I can add 10,000 people to one Google Group. And I can have practically as many Google Groups as I want. Each Google Group gets assigned its own email, and every member of that group is attached to that email. I can share that email with any Google Drive folder, granting every Google Group member access. Once subscribed just head over to your Google Drive folder associated with that email, look in your “Shared” section and Fit-InMotion Free Workouts” should be there.

The Google Drive Folder is growing. With a list of workouts already in there, and new written workouts with videos to go along each week! I’m excited to see what this folder turns into. I can add as much content to this folder as I want and it’s going to have more than just workouts. It’s going to have helpful lists. Lists of equipment to buy with links. Healthy recipes to get you cooking on your own. I’m going to get creative!

I’m glad you stopped by and I hope you signed up! Please share this link with your friends and family, bit.ly/2F6tHtFPeople pay me for this all the time! Now you can have for free.

Coming Out Soon 

  • List of equipment you can get off Amazon with workouts to go along
  • Workouts with minimal equipment you can do on the road
  • Equipment specific exercises- full circuits with single pieces of equipment
To Join

To join my Google Group and get access to the Free Google Drive Workout Folder, you have to have a Gmail. To join through the blue Google Drive folder below, you have to be signed in to the that Gmail in your browser. Once clicked the blue folder you will be redirected to my Google Group, where a pop-up box will ask if you would like to request to join. If you are not signed into your Gmail account, a pop box up will not appear. Click “Sign in” at the bottom of the page to sign into your Gmail and request access.

These exercise videos are designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment.

As a personal trainer I work to hard to give each clients the most value I can. Not only during our one-on-one personal training sessions, but outside the gym. I believe for real long term success you have to build the habbit to exercise independently. I’m here to help you get there!

Revolutionizing fitness YouTube Stations, FIT-INMOTION FREE WORKOUTS offers fun and challenging circuits, utilizing a full range of equiptment constucted for a gym setting. Geared toward fitness enthusiasts who have built a foundation in the gym to expand off of.

 Our workouts are meant to motivate and drive everyone following to break out of their comfort zones. Take it to the gym. Learn modifications for workouts with equiptment not available to you. Building the babit to exercise on your own is paramount in the success of sticking to a fitnesss routine long term.

Combining Exercises to Promote Correct Form and Development

Diverse Workouts Utilizing a Full-Range of Equipment and Moves

Follow Along at Your Own Gym- with the written and filmed version

A Fitness Program to Promote Exercise Independence

FITNESS ARTICLES  

5 Easy Healthy Winter Recipes

Do you find yourself enjoying your favorite weekend workout when you start to feel hunger pains? The chill in of the winter air might be making you crave something warm. I’ve rounded up five easy healthy winter recipes to help you out. These recipes include whole...

3 Exercises to Replace Running

Running. Great Form of Cardio? Hard on the Joints? Running is an amazing form of cardio! Its fun, easy, and doesn't cost a lot to get into. Running can also have its downsides, so finding alternatives to possibly replace running, might not be a bad idea. Running,...

Exercising After an Injury

For most people who exercise regularly, injuries are inevitable. We can do everything in our power to try and reduce and eliminate injury, but for most people, it’s going to happen. Sometimes injuries are completely out of the blue and unavoidable. While some injuries...

FIT-INMOTION PERSONAL TRAINING AND FREE WORKOUTS  

OFFERING: LIMITED ONE-ON-ONE TRAINING- FITNESS CONSULTING- FREE INDEPENDENT FITNESS PROGRAM

With Personal Trainer Evan Zener 

Follow Oregon’s Top Personal Trainers Fitness Routines for Free on YouTube and Google Drive  

Fit-InMotion Personal Training and Free Workouts

Welcome to Fit-InMotion Personal Training and Free Workouts. Personal Trainer Evan Zener, offering limited one-on-one personal training sessions, fitness consulting and a FREE Independent Fitness Training Program for anyone to follow along on their own. Follow along through our YouTube series and Google Drive Fitness Folder to get both video and written version of the workouts!

Your Title Goes Here

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Written Version Shared Through Google Drive by Joining Google Group

I have been using Google Drive to write and share workouts with clients for about 4 years. It has been a very useful tool. Keeping everything from a client’s notes to tracking their progress and of course written workouts for them to follow on their own.

The idea of sharing workouts with large groups of people has been something I’ve thought about, but never that seriously. It hit me recently. I connected the idea with Google Drive. I figured out a way to share a Universal Google Drive folder with large amounts of people! Here’s how it works!

Within Google Drive, you can share a folder with up to 200 people. There are two issues with this. One, 200 people is not that many, and two, adding people directly to a folder within Google Drive can be a security concern. So I dug deeper, and what I found, Google Groups!

Google Groups was originally created for large amounts of people to get together and create topics and discuss them. Like chat rooms. I don’t think Google Groups took off like Google had hoped so the platform does not feel up to date like some of Google’s other products. But there is one feature that is great for us!

I can add 10,000 people to one Google Group. And I can have practically as many Google Groups as I want. Each Google Group gets assigned its own email, and every member of that group is attached to that email. I can share that email with any Google Drive folder, granting every Google Group member access. Once subscribed just head over to your Google Drive folder associated with that email, look in your “Shared” section and Fit-InMotion Free Workouts” should be there.

The Google Drive Folder is growing. With a list of workouts already in there, and new written workouts with videos to go along each week! I’m excited to see what this folder turns into. I can add as much content to this folder as I want and it’s going to have more than just workouts. It’s going to have helpful lists. Lists of equipment to buy with links. Healthy recipes to get you cooking on your own. I’m going to get creative!

I’m glad you stopped by and I hope you signed up! Please share this link with your friends and family, bit.ly/2F6tHtFPeople pay me for this all the time! Now you can have for free.

Coming Out Soon 

  • List of equipment you can get off Amazon with workouts to go along
  • Workouts with minimal equipment you can do on the road
  • Equipment specific exercises- full circuits with single pieces of equipment
How to Join

To join my Google Group and get access to the Free Google Drive Workout Folder, you have to have a Gmail. To join through the blue Google Drive Foler below, you have to be signed in to the that Gmail in your browser. Once you click the blue folder  you will be redirected to my Google Group, where a pop-up box will ask if you would like to request to join. If you are not signed into your Gmail account in your browser, a pop box up will not appear. Click “Sign in” at the bottom of the page to sign into your Gmail and request access.

click folder to join

These exercise videos are designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment.

Combining Exercises to Promote Correct Form and Development

Diverse Workouts Utilizing a Full-Range of Equipment and Moves

Follow Along at Your Own Gym- with the written and filmed version

A Fitness Program to Promote Exercise Independence

As a personal trainer I work to hard to give each clients the most value I can. Not only during our one-on-one personal training sessions, but outside the gym. I believe for real long term success you have to build the habbit to exercise independently. I’m here to help you get there!

Revolutionizing fitness YouTube Stations, FIT-INMOTION FREE WORKOUTS offers fun and challenging circuits, utilizing a full range of equiptment constucted for a gym setting. Geared toward fitness enthusiasts who have built a foundation in the gym to expand off of.

 Our workouts are meant to motivate and drive everyone following to break out of their comfort zones. Take it to the gym. Learn modifications for workouts with equiptment not available to you. Building the babit to exercise on your own is paramount in the success of sticking to a fitnesss routine long term.

WOROUT ARTICLES 

 

Back Pain and It’s Common Causes

Learning about Back Pain Back pain is the leading cause of disability in America and worldwide. 31 million Americans experience back pain and experts claim 80 percent of all Americans will experience back pain at some point in their lives. It is the leading cause of...

5 Easy Healthy Winter Recipes

Do you find yourself enjoying your favorite weekend workout when you start to feel hunger pains? The chill in of the winter air might be making you crave something warm. I’ve rounded up five easy healthy winter recipes to help you out. These recipes include whole...